How To Train Like A Professional Baseball Player
Kevin Guildfitness, strength and conditioning, sports performance, oakland a's, oakland athletics, concept move, personal training, routines, professional athletes, workouts
Coaches, Are We Getting Any Better?
Kevin Guildcoaching, fitness, personal training, data analytics, development, health, strength and conditioning, player development, minor leagues, major leagues
3 Exercises To Use If You Sit All Day
Kevin Guildguild training systems, kevin guild, health and fitness, sedentary, deadlifts, deadbugs, training, personal training, online training, kyphosis
3 Reasons I Give Up On Things
Kevin Guildpersonal training, health and fitness, giving up, strength and conditioning, guild training systems, kevin guild, concept move, oakland athletics, online training, goal setting
3 Morning Stretches For Tight Hips
Kevin Guildkevin guild, guild training systems, health and fitness, personal training, strength and conditioning, physiology, morning routine, stretches, tight hips, low back pain, neck pain, easy exercise, hard exercise
When Pain Meets Passion
Kevin Guildkevin guild, personal training, health and fitness, obsession, passion, chronic pain, low back pain, shoulder pain, elbow pain, treatment, therapy, anxiety, depression, frustration, guild training systems
