3 Reasons I Give Up On Things
Kevin Guildpersonal training, health and fitness, giving up, strength and conditioning, guild training systems, kevin guild, concept move, oakland athletics, online training, goal setting
3 Morning Stretches For Tight Hips
Kevin Guildkevin guild, guild training systems, health and fitness, personal training, strength and conditioning, physiology, morning routine, stretches, tight hips, low back pain, neck pain, easy exercise, hard exercise
When Pain Meets Passion
Kevin Guildkevin guild, personal training, health and fitness, obsession, passion, chronic pain, low back pain, shoulder pain, elbow pain, treatment, therapy, anxiety, depression, frustration, guild training systems
My Experience With No Sleep, A Little Money and Lots of Work
Kevin Guildkevin guild, personal training, health and fitness, job, lessons, coach, vermont, gyms, training program, personal development, chittenden county
The Book That Changed My Life
Kevin Guildpersonal training, health and fitness, strength and conditioning, kevin guild, trainer, coach, oakland a's, baseball, concept move, online training, fat loss, building muscle
How Losing My Job Helped Me To Find It Again
Kevin Guildkevin guild, job loss, furloughed, personal training, career, growth mindset, passion, coaching, strength and conditioning, health, fitness, sports performance, oakland a's
