Read — Kevin Guild

Eccentric Overload

Eccentric Overload

Kevin GuildDecember 10, 2020personal training, kevin guild, concept move, eccentric overload, hypertrophy, strength, power, health and fitness, body composition, muscle growth

Career Pivot?

Career Pivot?

Kevin GuildNovember 23, 2020career change, strength and conditioning, personal training, concept move, fitness, health, new coaches, new career, career development, kevin guild, finance books

Follow Up

Follow Up

Kevin GuildNovember 18, 2020personal training, strength and conditioning, cues, concept move, kevin guild, coaching

Obsolete Coaching Cues

Obsolete Coaching Cues

Kevin GuildNovember 17, 2020personal training, verbal cues, concept move, strength and conditioning, motor learning, coaching, cueing, push ups, squats

Punch The Clock

Punch The Clock

Kevin GuildNovember 5, 2020health and fitness, athlete readiness, strength and conditioning, personal training, concept move, kevin guild, heart rate monitor, performance, bad days

Where Did Strength Go?

Where Did Strength Go?

Kevin GuildNovember 4, 2020strength and conditioning, narp, concept move, personal training, health and fitness, strength retention, strong enough